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The Essence of You Warm-Up is a 30-minute guided embodiment practice designed to bring you out of your mind and back into your body. Paired with a beautifully crafted integration guide, this experience invites you to reconnect with your natural aliveness through presence, sensation, and pleasure. Rooted in the principles Erotic Innocence, this is where your body begins to soften, open, and remember.
Included:
(1) Video of Essence of You Warm-Up
(1) Downloadable audio version
(1) PDF Companion Guide
(3) Spotify Playlists to enjoy and move to
The Essence of You Warm-Up is a 30-minute guided embodiment practice designed to bring you out of your mind and back into your body. Paired with a beautifully crafted integration guide, this experience invites you to reconnect with your natural aliveness through presence, sensation, and pleasure. Rooted in the principles Erotic Innocence, this is where your body begins to soften, open, and remember.
Included:
(1) Video of Essence of You Warm-Up
(1) Downloadable audio version
(1) PDF Companion Guide
(3) Spotify Playlists to enjoy and move to